FAQ's

Well, where will my massage session take place? 

Your massage session will take place in a warm, comfortable quiet room. Soft music will be played to help you relax. You will lie on a table, especially designed for your comfort. 

Who will perform the massage? 

Your session will be conducted by a train professional has received proper training often in a variety of techniques. Some massage practitioners are licensed by the state. 

Must I be completely undressed?

Most massage techniques are traditionally performed with a client unclothsed however, you may decide what amount of clothes you preferred to wear for your own comfort. 

Will the practitioner be present when I disrobe? 

The practitioner will leave the room while you undressed, relax on the table and cover yourself with a clean sheet and blanket 

Will I be covered during the session? 

You will be properly draped at all times to keep you warm and comfortable. The only area being  worked on will be exposed. 

What parts of my body will be massaged? 

You and your practitioner will discuss the desired outcomes of your session. This will determine which parts of your body require massage. A typical full body session will include work on your back, arms, legs, feet, hands, head neck and shoulders. You will not be touched on or near your genitals, male or female or breasts for female .

Will lubricant be used?

A light or lotion may be used to permit your muscles to be worked on without causing excessive friction to the skin. Lubricants used should hydrate the skin and be readily absorbed. 

What will Massage feel like? 

It depends on the technique used. In general, Massage, your session may start out with broad flowing strokes, which will help calm your nervous system and relax exterior muscle tension. As your body becomes more relax, pressure will gradually be increased to relax specific areas and to relieve areas of muscular tension. 

Should you you should communicate immediately if you feel any discomfort so that another approach may be taken. Massage is most effective when your body is not resist. 

Are there different types of massage and body work? 

There are numerous types of massage and bodywork, various techniques, utilize different strokes, including basic, rubbing strokes, rocking movements, posture, and movement reeducation, and application of pressure to specific points. 

How long will the session last the average full body massage session last? approximately one hour. A half an hour appointment only allows for partial massage session, such as neck and shoulders or feet and legs. Many people prefer one or two hour sessions for optimal relaxation relaxation. Prior to after the session. Hot tubs, steam baths, and saunas can assist in this relaxation process.

What should I do during the massage session? 

Make yourself comfortable the protect the practitioner will either gently move you or tell you what is needed throughout the session. Many people just close their eyes and relax others like to talk during their massage. Feel free to ask the practitioner questions about the massage in general or about the particular technique you are receiving .

How will I feel after the massage session?

Most people feel very relaxed. Some people experience freedom from long-term headaches and pains develop from tension or repetitive activity. After the initial period of feeling slow down people often experience, increased energy height, and awareness and greater productivity which can last four days. 

What are the benefits of massage? 

Massage can help release, chronic muscle tension, and pain, improve circulation and increase joints, flexibility reduce mental and physical, fatigue and stress promote faster healing of injury of injured muscular tissue, improve posture and reduce blood pressure. 

Are there any medical conditions that would make Massage invisible? 

Before you begin your session, your practitioner will ask you some general health questions. It is very important that you inform the practitioner of any health problems or medication that you are currently taking. If you’re under a doctors care, it is strongly advised that you receive a written recommendation for Massage prior to any session. Many qualified massage practitioners will require a recommendation .

Above all Relax and Enjoy the Experience !